Resilience OS.

The EA (Executive Assistant)

Forty prompts. One PDF. The executive assistant most people have never had.

The EA is a designed collection of forty prompts built to be opened next to Claude. The product is a single PDF — calibrated for everyday use, structured for a real arc, and made by a team whose job it is to create resilient systems.


Section One — Calibration. Ten prompts that teach Claude who you are, how you actually work, and what you want this relationship to do. The foundation everything else is built on.

Section Two — Daily and Weekly Operations. Twelve prompts your EA runs for you on a recurring basis. The morning brief. Sunday planning. Friday close-out. Inbox triage. Meeting preparation.

Section Three — The Hard Stuff. Ten prompts for the moments most people do not have an EA for. Prepping a difficult conversation. Processing a hard week. Thinking through a major decision. Drafting something you have been avoiding.

Section Four — The Deeper Work. Eight prompts for the monthly and quarterly cadences that turn a tool into a practice. The audit. The retrospective. The where-am-I-actually conversation.

Plus a short opening essay on what an EA is for, why "more productivity" is the wrong frame, and what resilience looks like when it shows up in a calendar.


A personal operating system for the people running at their limit.

Resilience OS is the system we built for ourselves and the people we work with, now available to a wider circle of friends. The first installment, The EA, is a curated collection of prompts that turn Claude into the executive assistant most people have never had.

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